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  1. Secrets to Getting Incredible Balance And Footwork

    Secrets to Getting Incredible Balance And Footwork

    Are you a wannabe boxer? Are you an advanced level trainer and want to gain incredible balance and rapid footwork? For some ultimate power, read through the following tips of correct body positioning for balance.

    Straight-Line Body

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  2. Throwing Hooks In Boxing – What Not To Do?

    Throwing Hooks In Boxing – What Not To Do?

    Wondering what the most powerful weapon in boxing is? I won’t be wrong if I say that a hook is the most destructive punch in boxing. Adding to it, the lead hook, a variation of hook punch, is termed as the most powerful punch of this sport.

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  3. How To Become A Boxing Jab Expert?

    How To Become A Boxing Jab Expert?

    Whether it was Muhammad Ali or Oscar De La Hoya- THE JAB- was their ultimate boxing weapon. A proper jab technique can make you win a whole fight. So, if even though you are not an expert but to be even a good boxer, you need to know a good jab.

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  4. Learn To Hit A Speed Bag Like A Boss

    Learn To Hit A Speed Bag Like A Boss

    You might be an advanced level boxer, but have totally skipped the speed bag while training. You might have satisfied yourself with many excuses like I’m busy with other training, many people want to do it so I’m waiting for my turn. It’s time

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  5. Horizontal Punches vs Vertical Punches

    Horizontal Punches vs Vertical Punches

    What should I choose: Horizontal Punches vs Vertical Punches?

    To be in a sport like boxing means to utilize all your skills such as your physical, mental as well as emotional potentials. It needs you to engage all your capabilities in order

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  6. All You Need To Know About Jump Rope

    All You Need To Know About Jump Rope

    Have you ever observed athletes and boxers warming up in the gym? If yes, then you have definitely observed them using a jumping rope. Not only professionals are seen using a jumping rope but also young children do it. In fact, this is what you learn

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  7. Which heavy bag is best for a boxer?

    Which heavy bag is best for a boxer?

    Starting off with boxing is not too heavy on the pocket. At least as a newbie, you just need a passion for this sport. Initially, all that you need to be a boxer is your Gloves, Hand Wraps, Head Gear, Mouth Guard, and a heavy bag. The heavy bag is

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  8. How can I avoid wrist pain after punching a heavy bag?

    How can I avoid wrist pain after punching a heavy bag?

    Stepping into this sport may be easy but practicing to be the best is not that simple. Punching the heavy bag may bring up some problems such as wrist pain and wrist injuries which can be paramount for a boxer until he recovers from the pain. Most

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  9. 5 Tips to Step Up from Good to Great Boxer

    5 Tips to Step Up from Good to Great Boxer

    Boxing is considered as one of the most ancient sports. It dates back to 3000BC and it finds its origin in Egypt. It was introduced in the Olympics by Greeks in the late 7th century. You may wonder why I’m starting with this, but the point o

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  10. Boxing: A starter pack

    Boxing: A starter pack

    Before opening the Pandora box, I myself was wondering why a person would ever be attracted to boxing. What is the main reason that takes someone into an apparently aggressive game like boxing, I shall take a deep look into it.

    It has been

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